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More than a third of Americans report making New Year¡¯s resolutions, statistics show, many of which are focused on kicking bad habits.
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Whether it¡¯s smoking, overeating, drinking excessive alcohol or "doom-scrolling" on social media instead of sleeping, 72% of U.S. adults report having at least one unhealthy behavior, according to data from the United Health Foundation.
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*.Doom-scrolling :is the act of spending too much time online consuming negative news or other content that can cause feelings of anxiety, sadness, or anger. It can also refer to consuming short-form videos or social media content for an excessive amount of time.
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